Bjorn Cotteleer 10000m row
10,000
Meters
48:59.2
Time
2:26.9
Pace
561
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 141 |
December 11, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.2 | 10,000 | 2:26.9 | 110 | 679 | 561 | 24 | 144 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 109 | 24 | 132 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 110 | 24 | 134 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 661 | 111 | 24 | 142 |
| 9:46.0 | 8,000 | 2:26.5 | 111 | 683 | 112 | 25 | 149 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 119 | 26 | 167 |
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Workout Graph
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