Bjorn Cotteleer 10000m row
10,000
Meters
50:06.7
Time
2:30.3
Pace
554
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1244 |
| Drag Factor | 146 |
December 28, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 10,000 | 2:30.3 | 103 | 663 | 554 | 24 | 135 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 676 | 111 | 25 | 125 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 646 | 109 | 24 | 127 |
| 10:17.0 | 6,000 | 2:34.2 | 95 | 635 | 109 | 24 | 126 |
| 10:15.6 | 8,000 | 2:33.9 | 96 | 631 | 108 | 24 | 129 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 731 | 117 | 26 | 171 |
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Workout Graph
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