Bjorn Cotteleer 46:17 row
10,016
Meters
46:17.9
Time
2:18.6
Pace
575
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 104 |
April 03, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.9 | 10,016 | 2:18.6 | 131 | 751 | 575 | 26 | 150 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 139 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 | 150 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 152 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 149 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 148 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 148 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | 144 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 148 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 165 |
| 46:17.9 | 288 | 2:15.2 | 141 | 786 | 17 | 26 | 160 |
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Workout Graph
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