Bjorn Cotteleer 10000m row
10,000
Meters
44:03.2
Time
2:12.1
Pace
602
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
June 23, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.2 | 10,000 | 2:12.1 | 152 | 819 | 602 | 27 | 149 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 786 | 118 | 27 | 140 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 847 | 122 | 28 | 141 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 798 | 119 | 27 | 149 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 800 | 119 | 27 | 151 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 124 | 27 | 165 |
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Workout Graph
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