Bjorn Cotteleer 10000m row
10,000
Meters
44:31.6
Time
2:13.5
Pace
596
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 135 |
February 20, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.6 | 10,000 | 2:13.5 | 147 | 803 | 596 | 27 | 149 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 813 | 120 | 28 | 141 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 774 | 117 | 26 | 146 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 786 | 118 | 27 | 149 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 785 | 118 | 27 | 149 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 858 | 123 | 28 | 163 |
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10000m