Bjorn Cotteleer 10000m row
10,000m
Meters
44:49.0
Time
2:14.4
Pace
592
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 145 |
October 03, 2023 01:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.0 | 10,000m | 2:14.4 | 144 | 795 | 26 | 164 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 27 | 152 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 26 | 161 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 26 | 166 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 26 | 165 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 27 | 176 |
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Workout Graph
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30 hours in to fastening.