Bjorn Cotteleer 10000m row
10,000m
Meters
45:50.7
Time
2:17.5
Pace
580
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 145 |
October 04, 2023 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.7 | 10,000m | 2:17.5 | 135 | 763 | 26 | 158 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 27 | 152 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 26 | 151 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 26 | 158 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 26 | 160 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 26 | 173 |
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10000m