Bjorn Cotteleer 10000m row
10,000
Meters
47:52.1
Time
2:23.6
Pace
561
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 145 |
October 04, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.1 | 10,000 | 2:23.6 | 118 | 703 | 561 | 25 | 152 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 745 | 115 | 26 | 153 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 703 | 112 | 25 | 153 |
| 9:35.1 | 6,000 | 2:23.7 | 118 | 701 | 112 | 25 | 150 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 25 | 152 |
| 9:44.5 | 10,000 | 2:26.1 | 112 | 683 | 111 | 26 | 156 |
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10000m