Bjorn Cotteleer 10000m row
10,000m
Meters
49:56.9
Time
2:29.8
Pace
545
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 145 |
October 09, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 10,000m | 2:29.8 | 104 | 658 | 24 | 139 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 25 | 134 |
| 9:58.1 | 4,000m | 2:29.5 | 105 | 660 | 24 | 138 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 24 | 139 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 24 | 145 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 24 | 139 |
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Workout Graph
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10000m