Bjorn Cotteleer 10000m row
10,000m
Meters
49:47.3
Time
2:29.3
Pace
546
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 144 |
October 11, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.3 | 10,000m | 2:29.3 | 105 | 661 | 24 | 137 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 25 | 137 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 25 | 140 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 25 | 137 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 24 | 133 |
| 10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 25 | 139 |
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Workout Graph
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10000m