Bjorn Cotteleer 21097m row
21,097
Meters
1:45:47.2
Time
2:30.4
Pace
1151
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 2669 |
| Drag Factor | 144 |
October 12, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:47.2 | 21,097 | 2:30.4 | 103 | 653 | 1151 | 25 | 140 |
| 21:22.9 | 4,300 | 2:29.1 | 105 | 662 | 236 | 25 | 139 |
| 21:44.1 | 8,600 | 2:31.6 | 100 | 645 | 233 | 25 | 138 |
| 21:50.4 | 12,900 | 2:32.3 | 99 | 640 | 233 | 25 | 138 |
| 21:35.0 | 17,200 | 2:30.5 | 103 | 652 | 234 | 25 | 143 |
| 19:14.9 | 21,097 | 2:28.1 | 108 | 670 | 215 | 26 | 145 |
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21097m