Bjorn Cotteleer 10000m row
10,000m
Meters
50:02.5
Time
2:30.1
Pace
545
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 145 |
March 17, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.5 | 10,000m | 2:30.1 | 103 | 656 | 25 | 130 |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 25 | 121 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 25 | 124 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 25 | 129 |
| 9:57.7 | 8,000m | 2:29.4 | 105 | 661 | 26 | 131 |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 26 | 145 |
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Workout Graph
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