Kai Kimmo Mikael Kiviranta 22:13 SkiErg
3,533
Meters
22:13.1
Time
3:08.6
Pace
174
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 57 |
January 26, 2026 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.1 | 3,533 | 3:08.6 | 52 | 469 | 174 | 34 | 106 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 32 | 91 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 34 | 96 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 | 122 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 36 | 114 |
| 22:13.1 | 353 | 3:08.5 | 52 | 459 | 17 | 37 | 111 |
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Workout Graph
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