Kai Kimmo Mikael Kiviranta 30:05 SkiErg
4,418
Meters
30:05.5
Time
3:24.3
Pace
219
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 83 |
March 25, 2022 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 4,418 | 3:24.3 | 41 | 436 | 219 | 35 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 31 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 34 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 33 |
| 25:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 35 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 46 |
| 30:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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