Kai Kimmo Mikael Kiviranta 31:14 SkiErg
4,951
Meters
31:14.1
Time
3:09.2
Pace
247
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 69 |
March 26, 2022 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.1 | 4,951 | 3:09.2 | 52 | 477 | 247 | 34 | 118 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 34 | 99 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 36 | 106 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 34 | 113 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 33 | 131 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 32 | 125 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 32 | 124 |
| 31:14.0 | 246 | 2:30.4 | 103 | 654 | 13 | 34 | 131 |
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Workout Graph
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