Kai Kimmo Mikael Kiviranta 30:08 SkiErg
4,018
Meters
30:08.8
Time
3:45.0
Pace
200
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 31 |
| Stroke Count | 1037 |
| Drag Factor | 85 |
March 28, 2022 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 4,018 | 3:45.0 | 31 | 405 | 31 | 97 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 32 | 94 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 89 |
| 15:00.0 | 620 | 4:01.9 | 25 | 385 | 37 | 96 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 90 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 100 |
| 30:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 105 |
| 30:08.0 | 19 | 3:30.5 | 38 | 429 | 14 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.