Kai Kimmo Mikael Kiviranta 42:10 SkiErg
6,295
Meters
42:10.0
Time
3:20.9
Pace
311
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 94 |
November 28, 2022 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.0 | 6,295 | 3:20.9 | 43 | 442 | 311 | 33 | 100 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 31 | 86 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 32 | 88 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 | 100 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 34 | 107 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 34 | 105 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 35 | 108 |
| 35:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 35 | 102 |
| 40:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 34 | 102 |
| 42:10.0 | 317 | 3:25.0 | 41 | 415 | 15 | 34 | 108 |
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Workout Graph
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