Kai Kimmo Mikael Kiviranta 41:57 SkiErg
7,233
Meters
41:57.6
Time
2:54.0
Pace
366
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 77 |
January 22, 2023 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.6 | 7,233 | 2:54.0 | 66 | 523 | 366 | 30 | 112 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 30 | 90 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 31 | 121 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 | 117 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 | 110 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 | 109 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 | 101 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 | 113 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 32 | 121 |
| 41:57.5 | 338 | 2:53.8 | 67 | 520 | 17 | 31 | 126 |
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Workout Graph
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