Kai Kimmo Mikael Kiviranta 39:53 SkiErg
6,415
Meters
39:53.7
Time
3:06.5
Pace
319
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 35 |
| Stroke Count | 1392 |
| Drag Factor | 59 |
February 02, 2023 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.7 | 6,415 | 3:06.5 | 54 | 479 | 319 | 35 | 106 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 36 | 113 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 36 | 110 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 35 | 105 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 36 | 105 |
| 25:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 35 | 109 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 34 | 107 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 34 | 102 |
| 39:53.6 | 786 | 3:06.7 | 54 | 478 | 39 | 34 | 99 |
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Workout Graph
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