Kai Kimmo Mikael Kiviranta 32:04 SkiErg
5,320
Meters
32:04.5
Time
3:00.8
Pace
268
Calories
43
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 1144 |
| Drag Factor | 82 |
February 12, 2023 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.5 | 5,320 | 3:00.8 | 59 | 501 | 268 | 35 | 43 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 38 | 90 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 36 | 107 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 | 107 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 | |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 | |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 | |
| 32:04.5 | 345 | 3:00.4 | 60 | 491 | 17 | 32 |
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Workout Graph
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