Kai Kimmo Mikael Kiviranta 29:42 SkiErg
5,038
Meters
29:42.4
Time
2:56.8
Pace
254
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 134 |
September 19, 2023 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.4 | 5,038 | 2:56.8 | 63 | 517 | 254 | 32 | 129 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 30 | 136 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 32 | 130 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 | 130 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 34 | 135 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 | 125 |
| 29:42.4 | 874 | 2:41.5 | 83 | 585 | 46 | 34 | 120 |
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Workout Graph
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