Kai Kimmo Mikael Kiviranta 46:52 SkiErg
7,421
Meters
46:52.2
Time
3:09.4
Pace
368
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 1536 |
| Drag Factor | 99 |
November 24, 2023 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.2 | 7,421 | 3:09.4 | 51 | 477 | 32 | 133 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 31 | 125 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 32 | 132 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 33 | 130 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 32 | 134 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 33 | 133 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 32 | 140 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 33 | 131 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 34 | 140 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 34 | 135 |
| 46:52.1 | 291 | 3:12.6 | 49 | 468 | 33 | 136 |
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Workout Graph
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