Kai Kimmo Mikael Kiviranta 40:10 SkiErg
6,055
Meters
40:10.6
Time
3:19.0
Pace
300
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Stroke Count | 1427 |
| Drag Factor | 104 |
January 03, 2024 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.6 | 6,055 | 3:19.0 | 44 | 448 | 300 | 32 | 106 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 39 | 92 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 | 96 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 35 | 114 |
| 20:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 40 | 110 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 35 | 99 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 33 | 111 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 35 | 116 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 36 | 108 |
| 40:10.5 | 18 | 4:51.6 | 14 | 348 | 0 | 8 | 108 |
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Workout Graph
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