Kai Kimmo Mikael Kiviranta 41:14 SkiErg
7,284
Meters
41:14.7
Time
2:49.8
Pace
370
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Stroke Count | 1449 |
| Drag Factor | 160 |
January 12, 2024 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.7 | 7,284 | 2:49.8 | 71 | 545 | 370 | 35 | 109 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 | 86 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 | 96 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 35 | 108 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 | 110 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 | 112 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 | 112 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 37 | 114 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 37 | 122 |
| 41:14.6 | 249 | 2:29.7 | 104 | 658 | 13 | 35 | 126 |
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Workout Graph
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