Kai Kimmo Mikael Kiviranta 40:14 SkiErg
6,523
Meters
40:14.9
Time
3:05.1
Pace
326
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 1453 |
| Drag Factor | 93 |
January 14, 2024 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.9 | 6,523 | 3:05.1 | 55 | 489 | 326 | 33 | 126 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 36 | 112 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 | 120 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 | 136 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 34 | 133 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 34 | 141 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 | 136 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 48 | 123 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 38 | 118 |
| 40:14.9 | 20 | 6:12.5 | 7 | 323 | 1 | 6 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.