Kai Kimmo Mikael Kiviranta 33:02 SkiErg
5,035
Meters
33:02.9
Time
3:16.9
Pace
249
Calories
97
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1191 |
| Drag Factor | 73 |
January 19, 2025 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.9 | 5,035 | 3:16.9 | 46 | 452 | 249 | 35 | 97 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 35 | 76 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 36 | 76 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 36 | 99 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 37 | 111 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 36 | 112 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 37 | 105 |
| 33:02.9 | 459 | 3:19.2 | 44 | 433 | 22 | 34 | 106 |
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Workout Graph
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