Joe R 497m row
497
Meters
2:00.4
Time
2:01.1
Pace
35
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 156 |
November 26, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 497 | 2:01.1 | 197 | 977 | 24 |
| 1:56.4 | 497 | 1:57.1 | 218 | 1050 | 24 |
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First row in 2025