Joe R 10000m row
10,000m
Meters
47:25.5
Time
2:22.2
Pace
561
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 163 |
April 10, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.5 | 10,000m | 2:22.2 | 122 | 718 | 22 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 23 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 22 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 22 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 22 |
| 4:46.1 | 6,000m | 2:23.0 | 120 | 711 | 22 |
| 4:44.2 | 7,000m | 2:22.1 | 122 | 719 | 22 |
| 4:43.6 | 8,000m | 2:21.8 | 123 | 722 | 21 |
| 4:42.4 | 9,000m | 2:21.2 | 124 | 727 | 22 |
| 4:40.0 | 10,000m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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