Joe R 3913m row
3,913m
Meters
17:58.3
Time
2:17.7
Pace
226
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 165 |
April 11, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 3,913m | 2:17.7 | 134 | 760 | 21 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 22 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 22 |
| 4:11.1 | 3,913m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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