Joe R 494m row
494m
Meters
2:11.4
Time
2:12.9
Pace
35
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
August 20, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 494m | 2:12.9 | 149 | 812 | 31 |
| 1:50.0 | 494m | 1:51.3 | 254 | 1172 | 31 |
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Workout Graph
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