Joe R v1:00/2:00r...4 row

1,912m

Meters

8:02.3

Time

2:06.1

Pace

126

Calories

Rest Distance108m
Rest Time8:00.0
Overall Distance2,020m
Overall Time16:02.3
Average Watts174
Calories Per Hour900
Stroke Rate23
Stroke Count196
Drag Factor115

October 30, 2022 12:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.3 1,912m 2:06.1 174 900 23
1:00.0 253m 1:58.5 210 1022 27
r: 2:00 86m
2:00.0 508m 1:58.1 212 1031 27
r: 2:00 16m
3:00.0 663m 2:15.7 140 781 20
r: 2:00 6m
2:02.3 489m 2:05.0 179 915 23
r: 2:00 0m
r108m

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Workout Graph

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