Joe R 4:14 row
768m
Meters
4:14.9
Time
2:45.9
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 118 |
January 04, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 768m | 2:45.9 | 77 | 563 | 23 |
| 3:22.3 | 768m | 2:11.7 | 153 | 827 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.