Joe R 2:16 row

490m

Meters

2:16.9

Time

2:19.6

Pace

28

Calories

Average Watts128
Calories Per Hour741
Stroke Rate23
Stroke Count50
Drag Factor116

January 04, 2023 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.9 490m 2:19.6 128 741 23
2:16.9 491m 2:19.4 129 744 23

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Workout Graph

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