Joe R 4:00 row
1,016m
Meters
4:00.0
Time
1:58.1
Pace
69
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 128 |
May 14, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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