Joe R 2000m row
2,000m
Meters
12:28.6
Time
3:07.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
April 05, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,000m | 3:07.1 | 53 | 483 | 24 |
| 3:06.2 | 500m | 3:06.2 | 54 | 486 | 24 |
| 3:13.8 | 1,000m | 3:13.8 | 48 | 465 | 23 |
| 3:16.2 | 1,500m | 3:16.2 | 46 | 459 | 24 |
| 2:52.5 | 2,000m | 2:52.5 | 68 | 534 | 26 |