Joe R 2000m row
2,000m
Meters
12:59.0
Time
3:14.7
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
April 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.0 | 2,000m | 3:14.7 | 47 | 463 | 25 |
| 3:22.6 | 500m | 3:22.6 | 42 | 444 | 24 |
| 3:19.9 | 1,000m | 3:19.9 | 44 | 450 | 27 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 25 |
| 3:03.4 | 2,000m | 3:03.4 | 57 | 495 | 27 |