Joe R 3:09 row
785m
Meters
3:09.8
Time
2:00.8
Pace
51
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
April 23, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 785m | 2:00.8 | 198 | 981 | 28 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 |
| 3:07.9 | 285m | 2:01.0 | 197 | 979 | 27 |