Joe R 1:18 row
169m
Meters
1:18.8
Time
3:53.1
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
May 12, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 169m | 3:53.1 | 28 | 395 | 18 |
| 1:18.8 | 170m | 3:51.7 | 28 | 396 | 18 |