Joe R 3:24 row
438m
Meters
3:24.1
Time
3:52.9
Pace
22
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
May 29, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.1 | 438m | 3:52.9 | 28 | 395 | 18 |
| 3:24.1 | 438m | 3:52.9 | 28 | 395 | 18 |