Joe R 1:08 row
119m
Meters
1:08.3
Time
4:46.9
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
July 09, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 119m | 4:46.9 | 15 | 350 | 18 |
| 1:08.3 | 120m | 4:44.5 | 15 | 352 | 18 |