Joe R 2:40 row
521m
Meters
2:40.8
Time
2:34.3
Pace
28
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
July 10, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 521m | 2:34.3 | 95 | 627 | 24 |
| 2:40.8 | 522m | 2:34.0 | 96 | 629 | 24 |