Joe R 1:17 row
222m
Meters
1:17.4
Time
2:54.3
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
July 17, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.4 | 222m | 2:54.3 | 66 | 527 | 19 |
| 1:17.4 | 223m | 2:53.5 | 67 | 530 | 19 |