Joe R 14:20 row
2,013
Meters
14:20.4
Time
3:33.7
Pace
127
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 18, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.4 | 2,013 | 3:33.7 | 36 | 531 | 127 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 828 | 69 | 24 |
| 10:00.0 | 423 | 5:54.6 | 8 | 312 | 26 | 9 |
| 14:20.4 | 491 | 4:25.1 | 19 | 442 | 32 | 24 |