Joe R 14:20 row
2,013m
Meters
14:20.4
Time
3:33.7
Pace
127
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 18, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 2,013m | 3:33.7 | 36 | 423 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 423m | 5:54.6 | 8 | 327 | 9 |
| 14:20.4 | 491m | 4:25.1 | 19 | 364 | 24 |