Joe R v1000m/2:00r...2 row
2,000m
Meters
8:52.1
Time
2:13.0
Pace
128
Calories
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,036m |
Overall Time | 12:52.1 |
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 22 |
Drag Factor | 131 |
August 28, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 22 | |
3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | |
r: 2:00 | 20m | |||||
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 18 | |
r: 2:00 | 16m | |||||
r36m |