Joe R 1:09 row
259m
Meters
1:09.8
Time
2:14.7
Pace
17
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
September 04, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 259m | 2:14.7 | 143 | 792 | 28 |
| 1:00.6 | 259m | 1:56.9 | 219 | 1052 | 28 |