Joe R 3:59 row
645m
Meters
3:59.4
Time
3:05.5
Pace
32
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
September 18, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 645m | 3:05.5 | 55 | 488 | 18 |
| 3:59.4 | 646m | 3:05.2 | 55 | 489 | 18 |