Joe R v1500m/2:00r...1 row
1,500m
Meters
6:20.6
Time
2:06.8
Pace
94
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,502m |
| Overall Time | 8:20.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 22, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 23 | |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 23 | |
| r: 2:00 | 2m | |||||
| r2m |