Joe R 2:28 row
516m
Meters
2:28.1
Time
2:23.5
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
October 09, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 516m | 2:23.5 | 118 | 707 | 21 |
| 2:28.1 | 516m | 2:23.5 | 118 | 707 | 21 |