Joe R 2:26 row
277m
Meters
2:26.5
Time
4:24.4
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
February 26, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 277m | 4:24.4 | 19 | 365 | 20 |
| 2:26.5 | 278m | 4:23.4 | 19 | 365 | 20 |