Joe R 2:39 row
355m
Meters
2:39.5
Time
3:44.6
Pace
17
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 01, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 355m | 3:44.6 | 31 | 406 | 21 |
| 2:39.5 | 356m | 3:44.0 | 31 | 407 | 21 |